“Working with Jill has helped me safely revisit painful experiences, process unresolved grief, and make sense of the emotional weight I had been carrying. Through gentle guidance and practical tools, I’ve learned how past events shaped how I move through the world and how to start releasing what no longer serves me.”

“Working with Jill Wolski over the years has been a true blessing. Most recently, Jill has helped me finally deal with the grief and loss of my dad after 12 years from his passing. Utilizing Trauma Reprocessing, we were able to restructure the memory of the day of my dad’s sudden passing, which had remained very traumatic prior to the therapy sessions. Jill additionally has opened up my world to breath work, which has been deemed to be a tremendous help with my anxiety. Both individual and group sessions with Jill have had a profound impact on my life. I am forever grateful for Jill’s compassion, personalization of sessions, and kindness. I look forward to our continued work together. ❤️”

I’ve been seeing therapists since I was 17 years old. Over the past 15 years, I’ve seen about nine therapists. Before finding Jill, I was struggling with anxiety, PTSD, daily stress, depression, and various other issues. These challenges affected my relatively new relationship at the time, but they’ve been affecting my relationships my entire life. I remember feeling overwhelmed by everything, big or small, even the task of finding a new therapist took me a couple of months. Jill and I have engaged in various sessions, including individual, couples, breath work, meditation, RTM, mantra, dream work, and group sessions over the past few years. The person I am today is almost unrecognizable from the person I was before meeting Jill. For the first time in my life, I have tools to help me navigate daily life and difficult times. I now know how to use breath work and mantras to regulate my emotions, and I feel like I have control over my body, something I never knew was possible. When I met Jill, I was working a desk job from home that wasn’t in my field of expertise. Now, I own my own business and have five employees in a field I’m passionate about. Owning my own business is the most challenging thing I’ve ever taken on, but with the ability to regulate my emotions, improve my sleep habits, come off several prescription medications, and find a solid foundation with my husband through couples sessions with Jill, I’m able to take on this huge responsibility without feeling overwhelmed and consumed. Jill has had a profound impact on my life, and I’m incredibly grateful to have this healing woman in my corner.